Hello from Inner Calm Studio. A small introduction about me, I am Bev, owner of Inner Calm Studio based on The Malvern Hills.
I started practicing Reiki and meditation in 2020, a time of stress and change for the whole world. I was suffering from chronic pain, stress and menopause symptoms that was severely impacting my life. My Reiki and Meditation self-practice enabled me to start healing my physical and mental health symptoms. I gradually saw an improvement in my anxiety levels, improved sleep and a reduction in my chronic pain. Reiki and Meditation helped me enormously in recovering from long covid, enabling me to take control of my wellbeing and healing.
It was from this practice that pushed me to rethink my future plans, and I trained to become a Reiki Practitioner and a qualified Meditation teacher. From my meditation practice I became interested in the role breathe had, after research and practice, where I was able to see more improvement in my overall wellbeing, I qualified as a YOGABODY Yoga breathing coach in 2023.
It is my honour and privilege to empower people on their healing journeys. To enable others to find transformation within difficult times and to cultivate a sense of power and healing within themselves.
My promise to my clients is that all healing will take place within a safe, calm and confidential space. Your physical, spiritual and emotional wellbeing is my number one priority.
I am a registered member of the Reiki Healing Association, Complementary Therapists Accredited Association, YOGABODY Breath Coach and International Practitioners of Holistic Medicine.